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Life Operating System

A layered system for intentional living, goal setting, and calm execution.


What This Is

This is not a productivity system.
This is not a task manager.
This is not a goal list.

This is an operating system for intentional progress.

It exists to solve one problem:

How do I move from long-term life direction to calm, sustainable daily execution without overwhelm, rigidity, guilt, or backlog collapse?

The answer is a layered system, where each layer has a single responsibility and never attempts to do the work of another layer.


The Core Insight

Most systems fail because they collapse multiple questions into a single layer.

They try to answer, all at once:

  • Who do I want to be?
  • What am I trying to achieve?
  • What should I do today?
  • When will I do it?
  • How am I performing?
  • Why do I feel behind?

When these questions live together, everything becomes heavy. Missing a task feels like failing at life. Planning becomes emotionally loaded. Execution slows down.

This system separates those questions intentionally.


Quick Navigation


The Layered Model

Layer Purpose Key Output
1. Direction Identity, life themes, seasons Narrative, themes, constraints
2. Goals (GSA) Intentional declarations Goal/Strategy/Actions definitions
3. Outcomes Concrete results with deadlines Trackable outcomes with KPIs
4. Execution One-sitting work units Tasks in Todoist
5. Time Calendar reality Events in Google Calendar
6. Feedback Reviews and learning Review logs, pattern recognition
7. Master Space Long-term memory Versioned goals, cross-goal visibility

Guiding Principle: DeCO

Every goal and major decision is evaluated through DeCO: Decoupling Capital, Output, and Optionality.

Core question: Does this increase or decrease coupling?

Learn more about DeCO →


Getting Started

New to this system? Start here:

  1. Read the Overview — Understand the philosophy
  2. Learn the Layered Model — The foundation
  3. Understand DeCO — The meta-filter
  4. Getting Started Guide — Practical first steps